yoga

sally-mann-01© Sally Mann

The Yoga of Dying

If we want to be reborn—to be open to truth, to experience greater wholeness, and to awaken to the fullness of life—we must die to the known and the familiar, everything that keeps us enslaved in our present condition.  As many of us find ourselves unwilling to let go and even cherish who we think we are, one of our teachers use to say that you cannot make an omelette […]

The Grace of Great Things

What in today’s world ministers our most cherished hope and ideals? Where do we seek—and hope to find—in Rilke’s words, the grace of great things? What brings us inspiration and guidance, and in whom can we trust? Strangely, we have come to ennoble the marketplace itself, honoring the free exchange of goods and services, and now, even of ideas, often canned and predigested for mass consumption. In various forms of […]

Living in the Light

Social Engagement in Spiritual Practice, Art … and LifeAs soon as a plant breaks the surface of the earth, it begins to live in the light, to participate—receive and contribute to and from the complex eco-system that surrounds it.  Organic life both gives and takes from its environment. Are we any different? Personal evolution—in the form of contemplative disciplines, creative development, and the search for awakening—takes place in context, in […]

Why I love Yoga

I love yoga for two reasons: Outer Awareness & Inner Awakening. First, yoga has given me the gift of health and vitality. I was never a very athletic or healthy child. I was always in the nurse’s office for one reason or another. I was always the last picked person for volleyball in elementary school. I did gymnastics and dance in school, but generally felt awkward and disconnected from my […]

I Am Not My Body

My body feels good. My body does not feel good. My body looks good. My body does not look good. Why all the fuss? We don’t realize this most of the time, but what is real in us is our awareness, which resides behind, above, and within the body. It is paradoxical. The body is our field of activity; everything we experience takes place in and through our bodies. Even […]

To Question . . .

Poet Rainer Maria Rilke writes: “Try to love the questions themselves. … Live the questions now. Perhaps then, someday far in the future, you will gradually without even noticing it, live your way into the answer.” To question is life itself. I wrote this ten years ago. And understand it more clearly now, as I likely will find greater clarity ten years from now. Our insights are evolving—always—if we seek […]

Authenticity: Seeing the Truth

“Know Thyself.” Socrates words, derived from the Delphic Oracle of ancient Greece,resound with an inner force as clear and direct as their first utterance over twenty-five centuries ago. These two simple words lie at the heart of the world’s great teachings and have had a profound impact on the thought and inquiry of western civilization. Who am I? Why am I here? What is my own — my path, my […]