A sudden answer to a long perplexing problem, a burst of insight that deeply informs your creative work, a moment of wisdom that changes the shape of your life forever or even the fabric of society; these moments are highly inspiring. As artists and creative individuals, we seek to know—and come to rely upon—these stunning moments of epiphany and insight. It is said that Beethoven could “hear” the music, and […]
Creativity
Why I love Yoga
I love yoga for two reasons: Outer Awareness & Inner Awakening. First, yoga has given me the gift of health and vitality. I was never a very athletic or healthy child. I was always in the nurse’s office for one reason or another. I was always the last picked person for volleyball in elementary school. I did gymnastics and dance in school, but generally felt awkward and disconnected from my […]
I Am Not My Body
My body feels good. My body does not feel good. My body looks good. My body does not look good. Why all the fuss? We don’t realize this most of the time, but what is real in us is our awareness, which resides behind, above, and within the body. It is paradoxical. The body is our field of activity; everything we experience takes place in and through our bodies. Even […]
To Question . . .
Poet Rainer Maria Rilke writes: “Try to love the questions themselves. … Live the questions now. Perhaps then, someday far in the future, you will gradually without even noticing it, live your way into the answer.” To question is life itself. I wrote this ten years ago. And understand it more clearly now, as I likely will find greater clarity ten years from now. Our insights are evolving—always—if we seek […]
Authenticity: Seeing the Truth
“Know Thyself.” Socrates words, derived from the Delphic Oracle of ancient Greece,resound with an inner force as clear and direct as their first utterance over twenty-five centuries ago. These two simple words lie at the heart of the world’s great teachings and have had a profound impact on the thought and inquiry of western civilization. Who am I? Why am I here? What is my own — my path, my […]