creativity and yoga

© Kanani Ann Daley© Kanani Ann Daley

Creativity and Yoga

Exploring the Creative Process: Hui No‘eau Visual Arts Center on MauiLaura and I are currently planning our Creativity and Yoga workshops for later this month at Hui No‘eau Visual Arts Center on Maui. And we are asking the question: what serves what? Are we using yoga to stimulate creativity, or are we using creativity to assist in one’s yoga practice. The answer is neither and both. Both disciplines are equal […]

Why I love Yoga

I love yoga for two reasons: Outer Awareness & Inner Awakening. First, yoga has given me the gift of health and vitality. I was never a very athletic or healthy child. I was always in the nurse’s office for one reason or another. I was always the last picked person for volleyball in elementary school. I did gymnastics and dance in school, but generally felt awkward and disconnected from my […]

The 50 Most Influential Spiritual Books of Our Time

“Books are to be called for and supplied on the assumption that the process of reading is not a half-sleep; but in the highest sense an exercise, a gymnastic struggle; that the reader is to do something for himself.” —Walt Whitman A list compiled from our own thought and experience. This is not meant to be objective or universal, but merely the books that we perceive as being useful and important. […]

Entering the Body

How might we find—and strengthen—those slender threads that link heaven and earth, that relate our two natures, the earthly and the divine? If we wish to deepen into ourselves, transcend the ordinary mind, and come into contact with whispers of the greater intelligence and larger awareness that reside within ourselves, how do we proceed? What is the key? These are the questions we explored in our recent classes in creativity […]