A sudden answer to a long perplexing problem, a burst of insight that deeply informs your creative work, a moment of wisdom that changes the shape of your life forever or even the fabric of society; these moments are highly inspiring. As artists and creative individuals, we seek to know—and come to rely upon—these stunning moments of epiphany and insight. It is said that Beethoven could “hear” the music, and […]
Yoga
Why I love Yoga
I love yoga for two reasons: Outer Awareness & Inner Awakening. First, yoga has given me the gift of health and vitality. I was never a very athletic or healthy child. I was always in the nurse’s office for one reason or another. I was always the last picked person for volleyball in elementary school. I did gymnastics and dance in school, but generally felt awkward and disconnected from my […]
The Earth: What Have We Done, What Can We Do?
The earth needs healing. Now. As we enter the New Year, perhaps it is time to think beyond our own prosperity, our own happiness, our own success, and look at the pleas of mother earth. No longer can we naively view nature as a virgin, pristine presence—as generations have done in the past. We must look ahead and witness the legacy of our consumption and inattention on the generations to […]
The 50 Most Influential Spiritual Books of Our Time
“Books are to be called for and supplied on the assumption that the process of reading is not a half-sleep; but in the highest sense an exercise, a gymnastic struggle; that the reader is to do something for himself.” —Walt Whitman A list compiled from our own thought and experience. This is not meant to be objective or universal, but merely the books that we perceive as being useful and important. […]
I Am Not My Body
My body feels good. My body does not feel good. My body looks good. My body does not look good. Why all the fuss? We don’t realize this most of the time, but what is real in us is our awareness, which resides behind, above, and within the body. It is paradoxical. The body is our field of activity; everything we experience takes place in and through our bodies. Even […]
To Question . . .
Poet Rainer Maria Rilke writes: “Try to love the questions themselves. … Live the questions now. Perhaps then, someday far in the future, you will gradually without even noticing it, live your way into the answer.” To question is life itself. I wrote this ten years ago. And understand it more clearly now, as I likely will find greater clarity ten years from now. Our insights are evolving—always—if we seek […]
Entering the Body
How might we find—and strengthen—those slender threads that link heaven and earth, that relate our two natures, the earthly and the divine? If we wish to deepen into ourselves, transcend the ordinary mind, and come into contact with whispers of the greater intelligence and larger awareness that reside within ourselves, how do we proceed? What is the key? These are the questions we explored in our recent classes in creativity […]
The Yoga of Creativity
Among the first four Yoga Sutras, attributed to Patanjali and translated by Barbara Stoler Miller are: This is the teaching of yoga. Yoga is the cessation of the turnings of thought. When thought ceases, the spirit stands in its true identity as the observer to the world. Otherwise, the observer identifies with the turnings of thought. Perhaps one of the purposes of the sutras, like creativity, is to get us […]